Browsing: Fitness

James Blake/Falklands Marine Heritage Trust When I first started my fitness journey, I wanted to get the most out of my workouts. I figured if my…

When it comes When choosing a yoga mat, there’s more to it than just satisfying your third eye chakra. A stylish design may look great in…

As with most fitness As an alternative to tracking rings, Samsung’s Galaxy Ring is positioned as a minimalist health wearable for people who don’t want the…

It’s also unclear how the patch will be distributed to customers. “Riders can update the rear derailleur firmware using Shimano’s E-TUBE Cyclist smartphone app,” the company…

Like all works Of all the gear we wear on our bodies every day, fitness trackers are extremely personal. They need to be comfortable and attractive,…

It’s thrilling to watch athletes at their peak, but not to reach your full potential. Getting healthy is hard and painful – or at least, that’s…

Muscle, fat and other cells respond differently to exercise at different times of the day.Panorama image/Alamy Usain Bolt broke the 100-meter record at the 2009 World…

Panayiotis Tzamaros/NurPhoto via Getty Images The benefits of exercise are so great that if it were a drug, it would be a miracle cure. But what’s…

Monkey Business Images/Getty Images I was never a big sports kid. Neither of my parents were athletic, and if they thought I was staying healthy at…

As you prepare to settle in to watch the latest generation of Olympians and Paralympians display their incredible athletic abilities, the irony is unlikely to escape…