Academic anxiety may worsen skin conditions
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Even if you’re not pretending to be true, your skin can betray your state of mind.
“There is a very strong connection between the brain and the skin, and a deep link between stress and skin disease,” says Gil Yosipovic of the University of Miami in Florida. This is evident in his encounters with patients, he says. And many patients will say it’s stress. ” This observation is also supported by clinical studies.
On a physiological level, it all comes down to hormones. Psychological stress, whether chronic or acute, causes our bodies to produce hormones called glucocorticoids, which make us more alert and free up energy for the fight-or-flight response in dangerous situations. will be supplied. However, they can harm your skin in two ways.
Acne and eczema caused by anxiety
First, it can reduce the function of the epidermis. This top layer of skin traps moisture and acts as the first layer of defense between our body and the environment. Constantly high levels of some of these hormones, such as cortisol, can cause inflammation. Second, glucocorticoids reduce the production of antimicrobial proteins in the skin.
The combined effects make the skin dry or inflamed, susceptible to infections, slow healing, and increase susceptibility to clinical skin symptoms. Peter Elias of the University of California, San Francisco, says, “There is a direct relationship between stress and disease propensity.”
Reviewing 21 studies, Josipovic…
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